Qhov Kawg Qhia rau Capsaicin Hmoov: Cov Nyiaj Tau Los, Siv, thiab Kev Nyab Xeeb

CapsaicinYog cov tshuaj ntsim ntsim nyob hauv cov genus capsicum spp. Nws yog yooj yim soluble hauv cov roj / dej caw thiab tsis muaj dej nyob hauv dej txias.Capsaicin Yog cov nquag sib koom ua ke hauv chili kua txob (capsicum annuum) uas ua rau hnov ​​mob thaum noj thaum tau noj. Hauv cov hmoov daim ntawv, nws yog ib qho kev xav tau siv hauv:

Ua noj cov ntawv thov (zaub mov ntsim, cov kua roj kub)

Kev noj haus tshuaj noj (cov tsiav tshuaj, poob phaus)

Kev txhaj tshuaj pleev kev mob siab dawb (cream, thaj ua rau thaj chaw mob caj dab)

Kev tshawb fawb kho mob (neuropathic mob, cancer kawm)

Lub scoville cua kub chav nyob (SHU) ntsuas capsaicin lub ntsej muag zoo nkauj, nrog cov ntshiab kaus mom, nrog rank shu {}}} deb tshaj li ntawm Habanero kua txob!

Xi'an Tev Bio muaj ob qhov sib txawv ntawmcapsaicin, hluavtaws thiab ntuj.

Ib qho ntuj zoo nkauj, uas tau muab rho tawm los ntawm cov txiv hmab txiv ntoo ntawm Cayenne Kua txob. Thiab cov hluavtaws, uas yog tsim nyob hauv chav kuaj.Txhua seb koj qhov yuav tsum tau xaiv.

1.natural kev nyem nyem, pab kom mob ntev

Thaiv mob mob los ntawm depleting lub neurotransmitter "tshuaj p".

After activating TRPV1 receptors at the same time, it can produce a short burning sensation, and However, long-term use can lead to desensitization of sensory neurons, thus exerting analgesic effects.

Hauv cov ntawv thov kho mob, nws tau xav txog hauv cov hauv qab no

Rau kev mob caj dab, lub hauv caug kho cov nyhuv cuam tshuam yog qhov tseem ceeb

Kev mob neurologation neurologation, tshwj xeeb tshaj yog vim muaj peripheral neuropathy thiab postherpeticoster ua rau los ntawm cov ntshav qab zib.

Phau ntawv sau txog kev mob tshuaj qhia tias 0.075% capsaicin qab zib tuaj yeem txo cov osteoarthritis mob los ntawm ntau dua 50% (kav ntev rau 12 asthiv).

2.Qhov metabolism thiab pab kom muaj lub cev yuag yuag

CapsaicinUa tau cov nyhuv poob hnyav los ntawm triple rog hlawv mechanism ntawm cov huab cua kub, thiab qab qab so.

Thermal effect: capsaicin trig calcium ions binding rau cov trpv1 recets los ntawm 0.5-1.2 degree, uas tuaj yeem nyob rau 30-90 feeb.

Rog oxidation: los ua kom ua kom pom cov nqaij tawv me me, cov proteindial tsis tau muaj ntau, thiab mitochondrial uncoupling yog tso tawm, yog li tso lub zog hauv daim ntawv ntawm lub zog thermal. Txhua txhua xim av adipocyte tsim cov thermal zog ntawm 50W / g. Tom qab ntawd, los ntawm inducing "browning" ntawm dawb adipocytes nyob rau hauv kev ntxhov siab txias start, subcutaneous phaw "xim av {} zoo li cov tsiaj rog" zoo li cov yam ntxwv rog.

Kev qab neeg noj qab haus huv: los ntawm kev noj zaub mov kev coj tus cwj pwm, thiab txhawb nqa cov khoom noj qab haus huv, thiab txhawb kom nce ntxiv hauv kev tso tawm ntawm cov khoom zais ntawm cov khoom siv tsis pub dhau.

Nws yog feem ntau dav siv nyob rau hauv cov khoom siv kev noj qab haus huv. Nyob rau tib lub sijhawm, cov kev pom zoo kom yuag yuag rau xi'an tongze bio yogcapsaicin (4mg) + Caffeine (200MG) + Epiglock Standate (piv txwv li ntawm 300mg) kom sib xyaw rau hauv cov ntsiav tshuaj. Qhov kev pom zoo muab tshuaj yog 1 capsule / hnub.

3. Cov Kev Noj Qab Haus Huv Lub plawv

Capsaicin tuaj yeem ntxias tau cov tshuaj pleev xim rau lwm sab ntawm vascular endothelial, txhawb vasodility cell, thiab tej zaum yuav pab tswj hwm cov ntshav siab. Siv koob tshuaj ntawm Capsaicin yuav muaj ob qhov cuam tshuam tib lub sijhawm.

Tsawg - koob tshuaj capsaicin activature mos lwj los ntawm kev tso tawm cov ntshav tawm los ntawm kev tso tawm cov ntshav tawm los ntawm kev tso tawm cov ntshav tawm los ntawm kev tso tawm cov ntshav tawm los ntawm kev tso tawm cov ntshav tawm los ntawm kev tso tawm ntawm cov keeb kwm calcitoron

Cov koob tshuaj ntau yuav qhib lub suab sib tham, ua rau vasoconstronic los ntawm kev tso cov ntshav siab, ua rau muaj kev nce ntshav siab.

Thaum siv cov neeg mob siab phem, cov tshuaj tiv thaiv kab mob capertaicin yuav tsum tau tswj hwm ntawm 2-6 mg (txog 1-3 liab peppers), zam kev noj mov ntawm lub plab khoob, thiab saib xyuas cov ntshav siab hloov.

4.nti - ode infl} infl infl inflານ & antioxidant cuam tshuam

Lub anti -} mob thiab antioxidant efficatic ntawm mf {{} κb3} κb3} κb3 thiab ua kom muaj kev ua haujlwm ntawm tus nrf2.

Hauv kev kho mob,capsaicinCov kab mob yog siv los txhim kho lub hauv caug osteoarthritis, thiab los ntawm inhibiting nf {}}}}}}}} concent (((siab nce los ntawm 35%).

Hauv kev tu tawv nqaij, ntxiv .001 {- 0.01% capsaicin rau cov anti-art art anti-art artcence. Capsaicin tuaj yeem ntxias cov nqaij daim tawv nqaij fibroblasts. Ve ncaj qha tshem tawm cov dawb radicals thiab synergistically txo collagen kev ua haujlwm. Nws feem ntau yog siv rau kev kho tom qab ultraviolet puas

Hauv zaub mov,capsaicin(50-100PPM) yog ntxiv rau cov nqaij cov khoom los hloov qee yam tshuaj ua kom muaj txiaj ntsig, inhibit rog oxidation thiab prolong txee lub neej.

1. eculinary siv

Ntxiv ib de (pib me me!) Rau kua zaub, cov kua qaub, lossis marinades

Sib tov rau chocolate, kas fes, lossis smoothies rau kev txhawb nqa metabolic ua rau hauv tsev kub (sib xyaw nrog vinegar, qij, thiab ntsev)

2. Cov ntawv thov cov khoom siv (txhaj tshuaj mob)

DIY Cov leeg tawv nqaij Rub: Sib tov nrog txiv maj phaub roj & beeswax

Mob caj dab qab zib: sib txuas nrog Shea Butter & Menthol

3. Capsaicin ntxiv

Kev Dosage Raug: 2-6 mg ib hnub (sab laj tus kws kho mob ua ntej)

Ua tau zoo tshaj plaws nrog zaub mov kom tsis txhob mob plab

CapsaicinFeem ntau nyab xeeb, tab sis ua tau cov kev mob tshwm sim muaj:

1.Txoj kev nkag mus yuav ua rau mob plab zom, zawv plab / plab hnyuv cramps, thiab cov plab zom mov.

Cov tawv nqaij sab nraud yuav ua rau muaj kev kub ntxhov / erythema, hu rau Dermatitis thiab kev hloov kho tsis zoo (cov neeg mob ntshav qab zib neuropathy)

2. Tsis tshua muaj tab sis loj

Mob siab kub siab yuav ua rau mob taub hau, ua lub zeem muag thiab systolic siab. Tsis haum thiab hepatotoxicity

3. Cov Pab Pawg Tshwj Xeeb

Thaum siv cov poj niam cev xeeb tub / lactation, menyuam yaus, cov neeg mob ntsws ntev (cov neeg mob uas mob siab thiab mob vwm thiab tswj hwm cov koob tshuaj.

Capsaicin hmoovis more than just heat-it's a versatile, science-backed supplement with benefits ranging from pain relief to fat burning. Txawm hais tias koj yog tus neeg mob siab rau, kws ua zaub mov noj, lossis ib tug neeg nrhiav cov tshuaj ntsuab, Capsaicin tuaj yeem yog qhov tseem ceeb ntxiv rau koj txoj kev ua.

Koj puas tau sim capsaicin hmoov? Qhia koj cov kev paub hauv cov lus!

1.Satyanarayana, MN (2017).Capsaicin thiab pais plab rwj: molecular txheej txheem tshaj li kev ua kom ua huajCov. Plab, 66 (3), 430-438.

2.Aman, P., & Bley, K. (2019).Cov tshuaj pleev ib ce rau cov kev tswj hwm qhov mob: kev tswj hwm mob: muaj peev xwm kho tau hauv neuropathic thiab mob tsis zooCov. Rheumatology, 58 (lwm tus), I1-I12.

3.Heb, S., li al. (2021).Kev Mob Ntsiav tshuaj Topicaicin rau mob neuropathic: Tib neeg cov ntaub ntawv dag neeg meta -} TsomCov. Mob, 162 (3), 769-778.

4.Fattori, V., li al. (2023).Capsaicin: los ntawm Pungency los kho kom zoo li - cov txiaj ntsig thiab kev pheej hmooCov. Pharmacological xyuas, 75 (1), 1-35.

5.García - gavín, J., li al. (2020).Kev pab hypersense tam sim ntawd rau capsaicin: ib ige -} kev tawm tsamCov. Journal Joygy thiab Kev Tshuaj Tiv Thaiv Kev Tiv Thaiv: Hauv kev xyaum, 8 (1), 400-402.

6.Zhang, Y., li al. (2021).Phlatal Capsaicin raug INCENCES TETAL Palatal tsis xws ntawm Trpv1-Mediated EpoptosisCov. Kev ua me nyuam toxicology, 103, 56-64.