Puas yog nws muaj kev nyab xeeb los noj egcg txhua hnub?

Epigallocatechin Gallate (EGCG), tseem hu ua epigalcatecin -3- gallate, yog hom catechin.}} egcg yog qhov ntau tshaj catechin hauv tshuaj yej

Nws tsuas yog cog qhov dej los ntawm cov tshuaj yej ntsuab thiab cov khoom siv nquag tshaj plaws hauv tshuaj yej polyphenols .

EGCG yog feem ntau dav siv hauv kev noj qab haus huv cov khoom noj qab haus huv. Peb tuaj yeem piav qhia nws cov nyhuv hauv daim teb no raws li nram no}

1. cov nyhuv ntawmTus xws li

1) antioxidant nyhuv

Nws tuaj yeem ua kom zoo nkauj NCR2 txoj kev los ntawm scavenging dawb radicals, uas tuaj yeem txhim kho cov tshuaj tiv thaiv kab mob antioxidant ntawm cov kab mob citamidant dua li vitamin c.

Nws yog blended tsim nrog vitamin C txhawm rau muab tshuaj ntsiav, uas tuaj yeem ua rau muaj kev xav tsis pub antioxidant niaj hnub yog 400mg / hnub, uas yuav tsum tau noj hauv cov zaub mov cais.

2) pab kom muaj kev tswj hwm kev nyab xeeb

Ua ntej, nws tuaj yeem pab ua kom tawg rog los ntawm kev cuam tshuam liipase kev ua si .

Thib ob, nws inhibits lub plab zom mov qab zib los tswj cov metabolism hauv qab, uas tuaj yeem txo cov ntshav dej siab hloov pauv .

Yog koj xav nojTus xws likom poob phaus, cov nyhuv yuav tsis yog qhov nrawm tshaj plaws . nws tsuas yog siv los pab hauv kev tawm dag zog txhua hnub, cov nyhuv yuav zoo dua.

Nws yog feem ntau tov cov mis nrog dub kua txob thiab siv nyob rau hauv cov tshuaj ntsiav thiab cov pos} Tam sim no yog tias nws tsis yog tus neeg ua haujlwm hnyav rau peb txhua hnub.

Hauv tsiav tshuaj: noj 1-2 tsiav tshuaj ib hnub, rau ib hnub twg, thiab coj lawv nyob rau ib hnub. nws muaj kev nyab xeeb kom siv cov tshuaj txhua hnub no

Hauv cov pos hniav, noj 2 zag cov pos hniav yog 26mg .}} Yog tias muaj cov piam thaj tsis muaj qab zib, tuaj yeem xaiv qab zib pub dawbTus xws lintawm gummy

Raws li cov tshuaj ntau sab saud, nws muaj kev nyab xeeb, thiab cov neeg tshwj xeeb yuav tsum ua raws li tus kws kho mob cov lus qhia .

Kev pheej hmoo tshwj xeeb cov neeg muaj kev pheej hmoo: suav nrog cov poj niam cev xeeb tub, cev xeeb tub, lub thyroid muaj kev cuam tshuam li cas {}} nws tsis pom zoo kom coj cov khoom muajTus xws lilossis ua raws li tus kws kho mob cov lus qhia .

Yog tias siv ua ke nrog cov tshuaj tiv thaiv, nws yog qhov tsim nyog yuav tsum tau txo nqi lossis ua raws li cov lus qhia kho mob {}}

Thaum noj tshuaj kho mob thiab tshuaj kho hlwb, yuav tsum tau ua raws li cov khoom lag luam uas muaj EGCG, raws li nws tuaj yeem ua raws li tus kws kho mob cov lus qhia.

Hauv cov ntsiab lus, piv txwv li pom zoo nyob rau hauv kev lag luam kho mob thiab nws tsis muaj kev tsim nyog siv sijhawm ua kom tau txais kev siv tau, thiab cov kev pom zoo kom tswj tau kev siv nyiaj tsis tau yog li 3 hlis.

1.Tang G, thiab Al . (2018). "}"} "}" {{{}}As-ham, 10(12): 1956

2. chen Ij, thiab al . "{{5} {{{.Kev rog, 28(7): 1289-1298.

3. i} Liu K, li al. .... {{3} {{3 {{{{5 5}}Phau ntawv Journal ntawm kev ua liaj ua teb thiab kev noj zaub mov, 70(15): 4728-4737.

4. Yao Y, thiab al . ... {{{{{{{.Cob Nqus Toxicology, 108:1-8.

5. roth} roth m, thiab al . "{{3} {{{.Cov Chaw Kho Mob & Kho Mob, 113(2): 312-320.

{{06. e} EFSA Vaj Huam Sib Luag (2023). "Kev Tshawb Fawb Txog Kev Nyab Xeeb Catechins" .EFSA Journal, 21(3): e07892.